Top 20 Fitness Apps For Women To Stay Fit And Healthy In 2023

From guided audio workouts and home skipping to weight training, this best workout app for women is a perfect gym buddy for women looking to stay fit and healthy. It is one of the best workout apps for women.

Since its launch in 2016, nearly 2,00,000 members have joined the fitness programs offered by Aaptiv. The best workout app for women also offers specialty workout regimens for those who need training for a marathon or want to stay active during pregnancy.

8Fit is one of the top workout apps for women who want to make a lifestyle change and get a toned body. This best fitness app for women is more like a personal trainer in your hand. The best exercise app for women chooses a workout plan for you based on your weight, goals, and other criteria. Plus, this one of the best women's workout apps also provides customized recipes to fit your food preferences and health goals.

Whether you want to lose weight, get healthy, or start a new diet plan, MyFitnessPal is here to help you in your drastic body transformation. With the help of this best exercise app for women, you can not only track what food you eat, but you can also decide when to eat it.

Plus, in this one of the best women's workout apps, you also have the option to create your own workouts and exercises. The best exercise app for women allows you to connect with all your favorite devices, including MapMyFitness, Fitbit, Runkeeper, Strava, etc.

All Out Studio is another excellent free workout app for women that we need to mention on our top 20 list. The best fitness app for women has more than 100 on-demand workout videos by certified trainers that you can stream anytime and anywhere. From strength sessions, yoga, and stretching workouts to cardio exercises, you can choose any workout ranging from 10 to 60 minutes on this female fitness app. All in all, this best fitness app for women is an option to target every muscle in your body.

The workout routines offered by Pure Barre are focused on low-impact, high-intensity movements with different times, intensities, and equipment. You can easily book, manage and buy classes directly from your smartphone with this one of the best exercise apps for women. Moreover, this one of the best free fitness apps for women also allows you to view your upcoming classes and see your weekly progress. It is one of the best fitness apps for women looking to start their weight loss journey.

Daily Workouts Fitness Trainer, one of the best workout apps for women, offers 5 to 30 minutes of daily workout routines that you can do from the comfort of your home. You can choose from over 500 workouts to get in shape and strengthen your body in this one of the best exercise apps for women. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. All you have to do is select your routine and follow along in this female fitness app!

Couch to 5K is one of the best free female workout apps designed to target beginner runners who want to get trained for their first race. Want to know the best part of this female fitness app? Additionally, using the best free fitness apps for women like Couch to 5K, you only need to sweat for 30 minutes per day for three days a week. This running routine is designed for nine weeks. Also, you have the option to log your workouts and share your progress with friends and family.

Your butt is the largest muscle in your body and a major source of power for many of your movements. With Daily Butt Workout, one of the best workout apps for women, you can strengthen this muscle by spending just five minutes of your day on a daily basis. What’s more? You can do most of the workouts without the internet. This is one of the best fitness apps for women that you can download right NOW!

Whether you’re just starting out on your fitness journey or you’re a regular runner, this one of the best workout apps for women is an excellent choice for you. It features all the tools and workouts needed to stay on track and hit your health goals. This workout app for women also offers customizable training plans and personalized coaching tips to make running easy for you. All in all, this is one of the great fitness apps for women.

As the name suggests, this one of the best workout apps comes with some scientifically proven methods that can keep you healthier, help you lose weight, and make you more active within a month. All you need to do is install the app, pick your goals, and invest 7-minutes of your everyday. Some varieties of workouts that you will find in this app are 7 Minute ABS workouts, 7 Minute Sweat workouts, and more. Also, you can use the app for free without any hidden charges.

Fitbod is here to help you get that dream body you always wanted. Its primary focus is in strength based workouts. With the help of its training algorithm technology of past exercises, the app plans your workout for the day. It’s a perfect app if you want to get stronger or gain muscle mass.

Love working out outdoors? Here’s an excellent app that will help you in achieving your fitness goals while enjoying nature. You can choose from 100,000+ hand-curated trail maps from bikers and hikers. You can also find dog-friendly and kid-friendly settings. Sounds amazing, right?

With this girls fitness app, you can enjoy a new yoga practice every time you come to your mat. If you don’t want a new yoga, feel free to choose from over 60,000 other options offered by the app's six teachers. Thus, it won’t be wrong to say that it’s one of the most demanded fitness apps for women. You can use this one of the best free fitness apps for women you can track workout progress as well.

Not everyone has the privilege of time and other resources to join a full-fledged gym workout, so home workouts in this one of the best women’s workout apps can be an amazing solution for them. But for the best effectiveness of these workouts, tools like Fitify are super important. This one of the best exercise apps for women offers recipes for healthy meals, 10-30-minute workouts, personalized training plans, targeted fitness plans, etc. You can adopt a fitness routine recommended by experts through this best exercise app for women.

The Sculpt Society app has been created by celebrity trainer Megan Roup. The app offers a number of workouts ranging from 5 to 50 minutes. It is regarded as one of the best women’s workout apps to try fun dance cardio and sculpting workouts. Within the app, you’ll also find Megan’s 10-week program that will challenge you, help build coordination and confidence, and accelerate results.

Myzone is a great app for fitness enthusiasts. This one of the best women’s workout apps creates personalized workouts using the data they track from your workout. The app also features a heart rate accuracy of over 99 percent. Myzone also offers the most precise calorie-crunch data on the market along with the ability to effectively calculate cardio and weight training.

Sworkit is here to make sure that you are consistent with your workouts. This one of the best free workout apps for women offers over 400 different exercises that you can do in the time you have. Whether you’re a new mom getting back in shape or a busy professional who wants to stay fit, Sworkit has got you covered up. Just download this one of the best free workout apps for women  and begin your fitness journey right NOW!

We bring you another fitness app that will help you in your full body transformation. With this free home workout app, you’ll have access to an ever-growing library of sculpting, cardio and recovery workouts, and structured programs. All the workouts in this one of the best free workout apps for women can be performed from the comfort of your home or while on the go. In addition, you can pick your own workout videos or add a curated series to your calendar to stay consistent.

Whether you want to burn belly fat, slim down your legs or get in shape, this fitness app designed for women is the perfect option for you. Just spend 7 minutes daily to get that perfect bikini body you always dreamt of. What’s more? This one of the best free workout apps for women is absolutely free to use. In addition, you can also track your weight loss progress and calories burned.

It is one of the best free workout apps for women who love running to stay fit. Map you run, track calories burned and miles travelled for over 120 activities. Using this one of the best free workout apps for women You also have the opportunity to take part in challenges and virtual races to stay consistent and motivated. Moreover, you can also create your own fitness community to keep your competitive spirit alive.